CPT is a type of cognitive behavioral therapy that teaches patients how to modify and challenge unhelpful beliefs related to trauma that they have experienced. At Wholeview it is delivered using a combination of 12 group sessions with 4 individual sessions interspersed throughout the groups. Together, we help you to create a new understanding and conceptualization of the traumatic event to reduce the ongoing negative effects it has on your current life. All patients will have out-of-session practice assignments that are important to the success of the treatment.