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An Addiction Specialist Shares How to Manage Substance Use Urges During a Pandemic Winter

To understand more about how the winter (and pandemic) can be so difficult for those who struggle with substance use or are in recovery, here are a few things you should know.

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Recent Blog Posts

6 Ways To Take A Break From Drinking

When the pandemic began spreading across the U.S. in March, stores, restaurants and schools closed down. But liquor stores in many parts of the U.S. were deemed essential and stayed open. Alcohol sales have ticked up during the pandemic, so maybe it’s a good time to ask yourself: Are you drinking more than you’d like to be?

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Advice for People In Recovery During the Holidays

The holidays can present difficult challenges for people in recovery from drug or alcohol use disorder. Even in the best of times, people may experience anxiety and stress related to the holiday season whether due to increased family time, travel fatigue, or unrealistic expectations of holiday happiness.

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5 Things to Know About Vivitrol

Dr. Sarah Church, a clinical psychologist and executive director of Wholeview Wellness® in New York, shares important details about Vivitrol.

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Alcohol Use and the Family: How to Support a Family Member Who is Struggling

Overcoming an addiction is incredibly challenging on one’s own. To alter negative behavior – and enact lasting, positive change – a strong support system is essential. At the core of that support system? Often, it’s family and loved ones.

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Motivational Interviewing For Alcohol Use Disorder

Fear of judgement is a powerful deterrent to treatment for individuals struggling with a substance use disorder of any sort, including alcohol. Some who have already tried to overcome their substance use – whether on their own, in support groups, rehab, or elsewhere – may have encountered frustration, perceived failure, and criticism from others.

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What parents (and everyone else!) should know about Juuling (Vaping)

You’ve probably heard a lot about teen vaping and Juuling in the news lately. While e-cigarettes have been around for more than a decade, usage has risen drastically in teen populations in the last few years. Recent statistics are alarming, According to Monitoring the Future, which conducted an annual study for NIDA (The National Institute on Drug Abuse) in 2017, 19% of 12th graders, 16% of 10th-graders and 8% of 8th graders reported vaping nicotine in the past year.

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The Opioid Crisis Has Entered the Workforce: What Is an Employer to Do?

As rates of opioid addiction and substance abuse continue to grow in the United States, the crisis is also beginning to negatively impact employers. A recent New York Times article highlighted startling increases in overdoses in workplaces throughout the country. The National Safety Council reports that 70 percent of companies acknowledge being impacted by employees affected by prescription drug misuse — a development that drives absenteeism, accidents, injuries and other problematic behavior. In 2016, companies reportedly spent $2.6 billion for treatment of opioid abuse, a figure that doesn’t include additional losses due to performance issues and employee turnover. Dr. Sarah Church, the Founder of Wholeview Wellness®, recently shared ways for employers to address the issues they face.

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Demi Lovato, what we know, what we’ve learned, and how she can win her fight

Countless fans, well-wishers and music lovers all over the world were waiting to learn more and understand what happened to Demi. Was it heroin? How close did she come to death? Will she enter treatment? What really happened?

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Sometimes I wonder if I’m drinking too much…Five questions to ask yourself.

Many people drink socially with friends and so do you. You might pour a glass of wine at the end of a long day, meet a friend for a drink after work, or have a glass of rosé during a summer lunch while on vacation. But, what if you a have a few more drinks than than that? You might be wondering if your drinking is having a negative effect on your life. If these thoughts have crossed your mind, ask yourself these five questions:

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Navigating the Opioid Epidemic: The Terms You Need to Know and Understand

Every day and every news cycle there are stories about people struggling with addiction and the stakes are only getting higher with over 70,000 people succumbing to overdose last year. August 31st was International Overdose Awareness Day, a day when we remember those we have lost to overdose and bring attention to this issue to try to prevent future overdoses. We want everyone to know that there are effective treatments for addiction and that there are ways to prevent and reverse overdoses. Knowing some key terms can help you better understand this epidemic and how we can help those in need.

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