Safe and Secure

Mondays 6:00pm-7:00pm (WD)

The goal of this group is to help group members eliminate substance use, reduce trauma/mental health symptoms, and increase safety from high-risk behaviors. Some of the specific areas covered in this group include how to:

• Manage trauma/ mental health symptoms • Cope with life without the use of substances. • Take good care of yourself (such as getting regular medical exams and eating well). • Find safe people who can be supportive to you. • Free yourself from interpersonal violence (IPV) or other current abusive relationships. • Prevent self-destructive acts (such as cutting, suicidal impulses, and unsafe sex). • Find ways to feel good about yourself and to enjoy life