How to practice mindful drinking during the holidays

Sarah Church, a clinical psychologist and executive director of Wholeview Wellness in New York City, said more robust studies are needed "It is critical for us to get the results of a randomized controlled trial that compares GLP-1s to the other FDA-approved medications for (alcohol addiction) before we jump to conclusions about the relative effectiveness of the different medications," Church said. Read More

What Actually Happens to Your Body If You Stop Drinking for 30 Days? You may sleep better Your favorite alcoholic nightcap may have sedative effects that can make you feel drowsy and help you fall asleep faster, but drinking alcohol (especially excessively and within three hours of bedtime) can disrupt… Read More