This year, more people are leaving alcohol out of their holiday celebrations. After years of debate over the healthiness of drinking, overwhelming research suggests that less is more. That has doctors are recommending no drinking over drinking in moderation.Then, a bombshell cancer study came along. Dr. Sarah Church, who’s treated substance use for 20 years, says it debunks the myth of moderate drinking. “The heavier your alcohol use, the higher your cancer risk is and that’s for everything in the whole the digestive tract, so that’s everything from mouth and head and neck cancers to esophageal cancers, intestinal and colon cancer, all the way through,” Church said. “Breast cancer is actually associated with alcohol use, so that’s something people don’t necessarily know but it’s becoming more and more known throughout the research.” Read More

A popular drink on college campuses is typically consumed during parties, also known as “darties.” Wholeview’s Dr. Sarah Church explains the dangers. (Story starts at 1:20:15) Read More

Blackout rage gallon, made of vodka or other distilled alcohol, water, a sweetener or water enhancer, and an electrolyte powder or drink, is popular with Gen Z’ers. Wholeview’s Dr. Sarah Church explains the risks. Read More

Studies show that alcohol consumption over the holiday continues to rise. Dr. Sarah Church offers a few tips if you choose to partake in alcohol consumption on one of the biggest days of the year. Read More

Alcohol and vacation can go hand in hand. Even though you may be unwinding and relaxing, it’s important to consider moderation, according to Dr. Sarah Church. Read More

According to Dr. Sarah Church of Wholeview, the average American drinks three and a half alcoholic drinks that day. She offers tips for how to drink mindfully on this often alcohol-focused holiday. Read More

Do you have a healthy relationship with alcohol? Dr. Sarah Church is a Clinical Psychologist with Whole View Wellness, using her skills to help people live better Read More

Did you know April is Alcohol Awareness Month. The goal behind Alcohol Awareness Month is to spotlight the difference between casual drinking and Alcohol Use Disorder (AUD). Read More