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When most people think about addiction treatment, they immediately think of detox and inpatient rehabilitation programs (a/k/a “rehab”). They might also think of peer support that can be accessed through Alcoholics Anonymous (AA) or other 12-step programs. Read More
Once you’ve decided to stop drinking, take a deep breath and congratulate yourself! That was a big step. Then, create a plan to quit. If you’ve tried to stop before and found it to be hard to do, consider seeking professional guidance (e.g., a psychologist, social worker, or psychiatrist who has expertise in this area). Read More
Being more mindful while drinking can help people who are trying to avoid overindulging during the holiday season. Here are some tips for practicing mindful drinking. Read More
In recent years, more and more people have chosen to start their year off with Dry January. This new tradition follows from weeks of holiday parties, filled with food, drink, and merriment. Read More
When the pandemic began spreading across the U.S. in March, stores, restaurants and schools closed down. But liquor stores in many parts of the U.S. were deemed essential and stayed open. Read More