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What Actually Happens to Your Body If You Stop Drinking for 30 Days? You may sleep better Your favorite alcoholic nightcap may have sedative effects that can make you feel drowsy and help you fall asleep faster, but drinking alcohol (especially excessively and within three hours of bedtime) can disrupt… Read More
BORG – Black Out Rage Gallons… Read More
CBS News interviewed Dr. Sarah Church of Wholeview on the topic of "What to know about drinking again -- or quitting alcohol for good." Read More
Once you’ve decided to stop drinking, take a deep breath and congratulate yourself! That was a big step. Then, create a plan to quit. If you’ve tried to stop before and found it to be hard to do, consider seeking professional guidance (e.g., a psychologist, social worker, or psychiatrist who has expertise in this area). Read More
When the pandemic began spreading across the U.S. in March, stores, restaurants and schools closed down. But liquor stores in many parts of the U.S. were deemed essential and stayed open. Alcohol sales have ticked up during the pandemic. Read More
Dr. Sarah Church, a clinical psychologist and executive director of Wholeview Wellness® in New York, shares important details about Vivitrol. Read More
Overcoming an addiction is incredibly challenging on one’s own. To alter negative behavior – and enact lasting, positive change – a strong support system is essential. At the core of that support system? Often, it’s family and loved ones. Read More
Fear of judgement is a powerful deterrent to treatment for individuals struggling with a substance use disorder of any sort, including alcohol. Some who have already tried to overcome their substance use – whether on their own, in support groups, rehab, or elsewhere – may have encountered frustration, perceived failure, and criticism from others. Read More