Wholeview Wellness Joins the Lumina Therapy Alliance, Expanding Access to In-Person Addiction-Focused Psychotherapy for Employees and Their Families

The Fourth of July is only a few days away, and chances are you're already shopping for this year's cookout. Last year, Americans spent an estimated $3.8 billion on alcohol for one of the biggest drinking holidays here in the U.S. Executive Director of Wholeview Wellness, Dr. Sarah Church, shares ways you can celebrate safely and responsibly. Read More

Dr. Sarah Church, founder and executive director of Wholeview Wellness in New York City, shares some tips on how to enjoy these celebrations while supporting recovery. "We encourage people to bring a, a sober buddy along with them. Somebody that understands what they’re trying to do and can support them. If they don’t have somebody who’s sober. Trying to pick somebody that’s not going to be drinking heavily that they can kind of spend time with is another option,” said Dr. Church. Read More

“Each 10 grams of alcohol, one drink, consumed daily, increases breast cancer risk by 10 percent. Alcohol increases estrogen levels, which promotes the growth of tumors,” said Dr. Sarah Church, PhD, founder and executive director of Wholeview Wellness. Wholeview Wellness encourages moderation as a first step in combating these issues. “Try to reduce the number of drinks, and choose lower-level alcohol products, like a summer ale as opposed to an IPA,” said Dr. Church. Read More