During the summer months there's more opportunities to drink alcohol. WZZM13 spoke with Wholeview's Dr. Sarah Church, an addiction expert, about how to be more mindful about alcohol consumption. Read More

By Dr. Sarah Church, Founder and Executive Director of Wholeview Wellness As a clinical psychologist with over two decades of experience in mental health and addiction treatment, I’ve witnessed how profoundly meditation can transform lives. Beyond its calming effects, meditation can reshape the brain, offering both psychological and physiological benefits. Read More

How to practice mindful drinking during the holidays Read More

CBS News interviewed Dr. Sarah Church of Wholeview on the topic of "What to know about drinking again -- or quitting alcohol for good." Read More