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After abstaining from alcohol for a month, your tolerance for alcohol will be lower, so it will take less alcohol than it used to for you to feel the effects. So go slow and try to be mindful of how you are feeling, so you don’t overdo it. You want to gradually introduce alcohol back into your routines. Read More
In recent years, more and more people have chosen to start their year off with Dry January. This new tradition follows from weeks of holiday parties, filled with food, drink, and merriment. Read More